Na co zwrócić uwagę przy zakupie butów do biegania?

Przy zakupie butów biegania zwracamy uwagę przede wszystkim na wygodę a nie cenę czy markę.

Jakie wybrać skarpety do biegania?

Dobierając skarpety, szukajmy modeli wyposażonych we wzmocnienia na palcach i pięcie, a także technologie ułatwiające odparowywanie ciepła.

Po co mi pulsometr do biegania?

Pulsometr pomoże zaplanować trening, oszacować czas potrzebny na regenerację, prześledzić poszczególne parametry wysiłku po zakończeniu sesji treningowej, czy wreszcie monitorować postępy w długim okresie czasu.

Planowanie - ruchy, ruchy!

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Bieganie
Jak wytrwać w noworocznym postanowieniu biegania? Część II

Jak wytrwać w noworocznym postanowieniu biegania? Część I

Prezenty dla biegacza do 300 zł: ranking TOP 7

Bieganie zimą – kompendium wiedzy. Część 1/2

Prezenty dla biegaczy do 100 zł – ranking TOP 10

Bieganie zimą: jak się ubrać?

Terenowe buty do biegania męskie ranking TOP 5

TOP 5 – najważniejsze zasady pielęgnacji butów do biegania

Motywacje bieganie – dodaj do koszyka
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